Posts by admin

A Warrior-Strong Mindset, Part 1: Aisha

Months ago, I read a book by Sherry Jones about Muhammed’s youngest wife, Aisha. (The Jewel of Medina) It was a fictionalized account of a historical figure and her life which stirred up a lot of controversy in the Muslim community, controversy which I have NO interest in engaging. Let me be clear: no controversy […]


Core Desired Feeling: Abundance

Read Isaiah 54-55 I selected the word “abundance” while reflecting on my financial reality and business resources. These two areas need a serious infusion of abundance in 2016! Then I read Isaiah 54-55, which cracked my heart and my mind wide open to the possibilities! God offers and promises his people abundance in everything: children […]


CDF: Creative

When some people talk about creativity, they limit the concept to pursuits which are obviously artistic, such as painting, sculpting, dancing, craft projects, and the like. But using it as a Core Desired Feeling for 2016 means so much more! Creativity as a CDF is about claiming and developing a creative mindset. It is about […]


Happy Birthday, Pretty Princess!!

12 years ago today, at 7:36 am, a beautiful soul that I had met in my dreams months before arrived in my physical world, changing me and my life forever. Named after 2 incredibly strong women, Kimberly Margot has brought more joy, challenge, and love to my life than anyone before or since. I am […]


2016 CDF: Warrior-Strong

Several years ago, one of the books or blogs I was reading about feminine identity discussed the use of military language in success and business literature. It identified the terms as appealing more to men, of being “masculine” in nature. It suggested that the use of words like “battle,” “strategy,” “weapons,” along with a focus […]


CDFs: Happiness vs. Anger

For the past few years, I have dismissed “happy” as a potential Core Desired Feeling (CDF) out-of-hand. It seemed like an empty, assumed, and sort of pretentious choice. So I avoided it. Completely. But this year, I realized that, truly, it was the “elephant in the room.” Of course I wanted to be happy! Who […]


Core Desired Feelings

Several years ago, I read “The Desire Map” by Danielle LaPorte. I learned all about how goal achievement is hugely dependent on the extent to which the goals make us feel the way we want to feel. Up to that point, I had always made my goals based on what I “should” be accomplishing at […]


Welcome 2016!

I am so glad to start this new year! I went into 2015 knowing that it would be a stagnant year focused mostly on survival. I made the best of it, stayed afloat, and made the effort to stay engaged with life in spite of some personal difficulties and challenges. 2016 WILL BE different! The […]


Self-Defense vs. Martial Arts

I have been practicing self-defense strategies on Damian Ross’ website (http://www.myselfdefensetraining.com/) while my daughter has been practicing Karate at the local community center. An acquaintance recently criticized my decision to enroll her in the karate class, saying that martial arts is “just” a sport and won’t do her any good if she is ever attacked. I […]


To Supplement or Not?

I have been riding the fence about dietary/health supplementation. On one hand, I know that even when I’m eating well, seeking out organic whole foods, I can not get the nutrition my body needs from my diet alone. But there is so much conflicting information about supplements, and so many impure synthetic supplements on the […]


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