Posts tagged self-defense training

Self-Defense vs. Martial Arts

I have been practicing self-defense strategies on Damian Ross’ website (http://www.myselfdefensetraining.com/)¬†while my daughter has been practicing Karate at the local community center. An acquaintance recently criticized my decision to enroll her in the karate class, saying that martial arts is “just” a sport and won’t do her any good if she is ever attacked. I […]


Train Hard!

Recently I’ve been examining my own definition of strength as I write for this blog. I believe in my heart that true strength encompasses the physical, mental, emotional, and spiritual. As with everything else, “you are only as strong as your weakest link.” In recent years, my weakest link is my physical strength. I am […]